Skin is considered as the largest organ of the body in terms of surface area.It protects internal organs from external exposure to sun light and other materials form interaction and saves them from harmful effects.

Skin is a reflection of one's healthy being .If vata is predominant the skin of a person is dry, rough, cold, thin with fine pores and wrinkled. In case of pitta constitution, the skin is delicate, fair and red toned with freckles, moles or acne and burns easily. If the constitution is of kapha dosha the skin of a person is oily, smooth, moist and thick with a tendency towards large pores.If the skin is not cared properly and neglected it suffers from premature aging, becomes dull.

Proper care of skin should be taken by regular bath, proper sponging and debridement of outer dead layers of skin.Along with consumption of ample amount of water, good fibre content in food , consumption of vegetables and fruits of all kinds helps.

Use of Honey , milk also proven good for skin.

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