According to Ayurveda every person has different form of energy which flows in body and had distinct pattern of existence in human body. A state of well being is a balance between physical, psychological and spiritual components.
It is also believed that there are three basic energy types called doshas Vata , Pitta , Kapha.

* Vata-- energy that regulates bodily functions associated with motion, including blood circulation, breathing, blinking, and the beating of the heart. When vata energy is balanced, there is creativity and vitality. Out of balance, vata produces fear and anxiety.
* Pitta-- energy that governs the body's metabolic systems, including digestion, absorption, nutrition, and body temperature. In balance, pitta promotes contentment and intelligence. Out of balance, pitta can cause ulcers and arouse anger.
* Kapha -- energy that controls growth in the body. It supplies water to all body parts, moisturizes the skin, and maintains the immune system. In balance, kapha is expressed as love and forgiveness. Out of balance, kapha leads to insecurity and envy.

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